Whether you’re just beginning your fitness journey or well into it, these are The Top 5 workout equipment you NEED for your home. It doesn’t have to cost a fortune to be able to get good quality workout equipment for your home. You also don’t need all the equipment you generally see at the gym.
Having a home gym comes with many benefits. For one, while there is an upfront investment, you will easily get your money’s worth after a few months. You can skip your monthly gym membership fee, which can be costly depending on the gym type. You also eliminate that extra hump or excuse of why you “can’t” work out right now. You’ll be able to have 24/7 access to your home gym and do whatever workouts your little heart desires.
Nothing is better than working out in the comfort of your home.
I started building my home gym and quickly realized I didn’t need heavy-duty squat racks, a leg press machine, or a bench press. First, these are very expensive pieces of equipment, and I also didn’t have the room to set them up. But I found other alternatives to these types of equipment. Second, I still got the same sweat, intensity, and results as using heavy-duty equipment.
Here are the TOP 5 pieces of workout equipment you NEED for your home.
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The Best Workout Equipment For Your Home
Yoga Mat
You can never go wrong with having a Yoga Mat around. They are essential, especially when working out your abs or doing any exercise requiring you to be on the ground. It’s also great for doing morning stretches or stretching after your workout. This is the BEST Yoga Mat that I recommend. You can buy it off of Amazon, and it is not only priced reasonably, but it’s also soft and durable when working out.
Exercise Ball
An Exceice ball is another piece of equipment that comes in handy. You can use it to build your core strength and improve your stability. If you are pregnant, you can also use it to do figure 8, stretches, ball bridges, etc.
KettleBell
Kettlebells are another TOP recommended piece of equipment you need for your home gym. You can use these the same way you would use a dumbbell. BUT Kettlebells make it easier to do pistol squats, kettlebell deadlifts, kettlebell swings, and a Farmer’s Walk.
This is THE ALL-TIME FAVORITE Kettlebell that you NEED. It is coated in vinyl which prevents corrosion, protects your floors, and reduces noise.
Amazon Basic Dumbells
The Amazon Basic Dumbells are a gym staple for your home gym. They are versatile, and you can do many, many different workouts with dumbbells. You can also buy different weights to keep the intensity up. The best thing about the Amazon Basic Rubber Dumbells is that it’s shaped like a hexagon so that it won’t roll away from you. It also has a rubber-encased end to help it stay in place and prevent any surface scratches.
You can buy a whole set or individual dumbells, depending on your needs.
Resistance Bands
There are three types of resistance bands you need for your home gym.
The first one is these bands that are great for any kind of workout you want. They come in so handy, especially if you are tight on space. These are THE BEST Resistance bands for your home gym. It includes 5 levels of resistance (starts at 10 lbs. All the way up to 50 lbs.)You also get 2 handles, 2 ankle straps, and a door anchor.
The second one is these cloth booty resistance bands. These are the best to use because they have built-in latex grips that prevent it from rolling, pinching, or snapping during your booty workout.
The third one is these latex resistance bands. They are great for working out your glutes, hamstrings, and thighs. These Resistance bands are also great for warm-ups and for stretching your muscles.
The Top 3 Things You Should Buy For a Home Gym
Everything depends on your budget and the available space in your home.
- Free Weights (dumbells or kettlebells)
- Yoga Mat
- Resistance Bands
Conclusion: Workout Equipment for Your Home
Buying workout equipment for your home gym depends on the type of workouts you want to achieve, your budget, and your space. These TOP 5 Basic Workout Equipment are necessary when building your home gym. They are also very inexpensive and will get you the same results as any heavy-duty equipment you see at the gym!
